My —
HOLISTIC PRACTICE
PHILOSOPHY
Welcome! I am Lauren, a Musculoskeletal and Pelvic Health Physiotherapist based in Lichfield, UK. It is my passion, and personal mission, to support as many women as possible to look after their musculoskeletal and pelvic health.
Women's Health issues have been stigmatised and dismissed for far too long, leaving many of us ashamed or embarrassed to seek help. My goal is to empower women to take ownership of their health and reconnect with their bodies, regardless of their stage in life.
By considering your physical and emotional wellbeing, lifestyle and goals, together we will create a bespoke treatment plan to help you get back to the things that make you, you!
"Taking care of yourself doesn't mean me first, it means me too." - L. R. Knost
PREGNANCY
Helping you to keep active throughout your pregnancy and to prepare for birth. The Pregnancy MOT is available to manage common pregnancy-related conditions and reduce your risk of post-natal complications.
WOMEN'S HEALTH
Whether you are simply wanting a pelvic health check-up or have concerns about your pelvic floor, a Women's Health consultation is for you. Specialist advice available for women across all stages of life.
POST-NATAL
The Mummy MOT is the post-natal check you deserve. Available from 6 weeks to 6 years+ post-partum, enjoy a comprehensive assessment of your posture, core and pelvic floor recovery following birth.
MUSCULOSKELETAL
Specialist rehabilitation for those aches and pains to help you achieve your goals. Book a musculoskeletal appointment to aid your recovery from sports injury, surgery or general muscle and joint pains.
